Weigh In record (no journal entry) for 24 November 2020
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67 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1920 kcal
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Fat: 88.07g | Prot: 47.91g | Carbs: 194.61g.
Breakfast: Aldi Parmigiano Reggiano, Harry Toastbrot , Alpro Geröstete Mandel Ungesüsst, Bauckhof Zartes Hafer Müzli Schokoknusper. Lunch: Krombacher Radler. Dinner: Hela Curry Gewürz Ketchup Delikat Light, Beck's Lemon Brew, Kartoffelsalat, Bratwurst. Snacks/Other: REWE Wikinger Röllchen , Dickmann's Schokokuss. more...
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Losing 1.4 kg a Week
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