Weigh In record (no journal entry) for 24 November 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1770 kcal
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Fat: 73.75g | Prot: 60.93g | Carbs: 207.23g.
Breakfast: Dulano Delikatess Hähnchenbrust, Rochebaron Blauschimmelkäse, Weich Gekochtes Ei, Bedford Saltufo, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Lieken Urkorn Bäuerliches Kernig & Saftig. Dinner: Apostels Zaziki, REWE Delikatess Gewürzgurken, Edeka Kräuterbutter, Bertolli Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sugarland Frucht-Kaubonbons, Blaubeeren, Kinder Schoko Bons White, Ja! Cashewkerne. more...
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Losing 1.4 kg a Week
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kamephika's Weight History
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