Weigh In record (no journal entry) for 24 November 2020
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67.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1179 kcal
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Fat: 22.30g | Prot: 89.51g | Carbs: 145.15g.
Breakfast: Neuhauser Pain Spécial au Levain Seigle. Lunch: Neuhauser Pain de Seigle, Neuhauser Pain Spécial au Levain Seigle. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Oignons, Oeuf, Steak Haché 5%, Steak Haché 5%. Snacks/Other: Clémentines, Carottes. more...
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Losing 7 kg a Week
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BobbyCarrot40's Weight History
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