Weigh In record (no journal entry) for 24 November 2020
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102.8 kg
Lost so far: 0.4 kg.
Still to go: 102.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1309 kcal
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Fat: 42.51g | Prot: 75.38g | Carbs: 146.93g.
Breakfast: Café, Bien Pain de Mie à la Farine Complète, Saint Louis Sucre Roux, Auchan Beurre Léger Doux. Lunch: Danone Light & Free Fraise & Fraise des Bois, Rôti de Porc (Maigre Mangé Seulement). Dinner: Nat & Vie Lasagnes Végétariennes. Snacks/Other: Couleurs Vives Pruneaux d'agen Dénoyautés. more...
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Losing 0.9 kg a Week
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