Weigh In record (no journal entry) for 24 November 2020
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62 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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799 kcal
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Fat: 46.32g | Prot: 45.60g | Carbs: 54.93g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kapuska. Dinner: Tarator, Kapuska. more...
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Losing 1.1 kg a Week
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Esmanur25's Weight History
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