Weigh In record (no journal entry) for 24 November 2020
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48.4 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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759 kcal
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Fat: 24.80g | Prot: 60.14g | Carbs: 69.97g.
Breakfast: St Hubert Oméga 3, Casino Biscottes aux 6 Céréales. Lunch: Kiwi, Oeuf, Whey Protéine. Dinner: Casino Biscottes aux 6 Céréales, Taillefine Fromage Blanc 0% Vanille, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Auchan Bio Chocolat Noir 70%. more...
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Losing 0.7 kg a Week
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