Weigh In record (no journal entry) for 24 November 2020
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1420 kcal
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Fat: 50.32g | Prot: 59.04g | Carbs: 185.69g.
Lunch: Кофе Латте, Хот-Дог Ikea, Вареное Яйцо. Dinner: Виктория Слойка с Ветчиной и Сыром, Каравай Лепешка Узбекская с Кунжутом, Сливочное Масло. Snacks/Other: Шаурма с Курицей, Банан. more...
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Losing 0.4 kg a Week
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thrashpol.ka's Weight History
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