Weigh In record (no journal entry) for 23 November 2020
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74 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1418 kcal
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Fat: 25.45g | Prot: 66.00g | Carbs: 224.90g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, K-Classic Fruchtcocktail, Südzucker Rohrzucker Sticks. Dinner: Gut & Günstig Mini Hähnchen Schnitzel, Kaufland Steinofenbrötchen. more...
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Gaining 2.8 kg a Week
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Robinson Esquinzo's Weight History
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