Weigh In record (no journal entry) for 24 November 2020
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52.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1795 kcal
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Fat: 98.41g | Prot: 79.00g | Carbs: 146.19g.
Breakfast: Kue, Delfi Hot Cocoa. Lunch: Sawi Dimasak (dari Segar), Garuda Kacang Telur, Tempe Goreng Tepung, Bakwan, Tahu Goreng, Sambal Goreng, Pecel Lele, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bio Kul Plain Yogurt, Telur Ceplok, Kanzler Cheese Bratswurst Sausage. more...
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Losing 2.8 kg a Week
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INDAHWULANDARI1705's Weight History
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