Weigh In record (no journal entry) for 24 November 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1404 kcal
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Fat: 68.10g | Prot: 33.86g | Carbs: 214.08g.
Breakfast: Mangga, Pepaya, Tempe Goreng, Kerupuk Beras, Nasi Putih, Pangsit Goreng. Lunch: Momogi Stick Coklat, Pisang Kepok Rebus, Kerupuk Beras, Es Loli, Daun Bawang (Loncang), Petai, Finna Food Sambal Terasi Uleg, Daun Singkong, Urap, Telur Dadar, Nasi Putih. Dinner: Solaria Kwetiau Goreng, Aice Taro Crispy, Singkong Goreng, Singkong Rebus. Snacks/Other: Siantar Top Tic Tic Crunchy Stick, Puding Vanila. more...
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Gaining 0.5 kg a Week
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hanifahnoer's Weight History
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