Weigh In record (no journal entry) for 24 November 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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963 kcal
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Fat: 32.19g | Prot: 35.18g | Carbs: 149.53g.
Lunch: Morin Selai Kacang, Pepaya, Sari Roti Roti Tawar Gandum (1), Morin Selai Cokelat Kacang, Sari Roti Roti Gandum, Mustika Ratu Slimming Tea, ABC Saus Sambal , Telur Rebus. Dinner: Telur Rebus, Tahu Bacem. more...
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Losing 2.7 kg a Week
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anisasilvii46's Weight History
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