Weigh In record (no journal entry) for 24 November 2020
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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373 kcal
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Fat: 19.88g | Prot: 12.87g | Carbs: 30.42g.
Breakfast: Жареное Яйцо, Tess Зелёный Чай, Гринагро Биойогурт Бифилайф Злаки 3,5%, Победа Шоколад Горький 72%. more...
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Losing 2.8 kg a Week
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