Weigh In record (no journal entry) for 23 November 2020
|
64 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1567 kcal
|
Fat: 83.45g | Prot: 43.64g | Carbs: 156.58g.
Breakfast: Sól, Żółta Papryka, Vital Fresh Hummus Paprykowy, Oskroba Chleb Baltonowski, Krüger Herbatynka o Smaku Maliny z Aronią, Philadelphia Original Śmietankowy, Chleb. Lunch: Biedronka Ciasto Francuskie, Kinder Bueno, Cukier, Herbata bez Cukru. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylwia Le's Weight History
|