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💪 ja so langsam weiss mein Körper wie es laufen soll 🤣
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87.5 kg
Lost so far: 17.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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969 kcal
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Fat: 34.21g | Prot: 62.07g | Carbs: 100.17g.
Breakfast: Sucuk, Ei, Normaler Kaffee, Lidl Fettarme Milch, Ja! Würfelzucker, Sinnack Eiweißtortilla. Lunch: K-Classic Bagels Körner und Saaten, Milbona Gouda Jung, Hela Curry Gewürz Ketchup Delikat, Putenland Puten Brustschnitzel. Snacks/Other: Clementinen. more...
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Losing 0.5 kg a Week
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calaliossa's Weight History
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