Sink-or-swim's Journal, 02 Jan 11

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Weigh In record (no journal entry) for 02 January 2011

78.9 kg Lost so far: 27.7 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

75 kcal

Fat: 1.08g | Prot: 12.22g | Carbs: 3.98g. Lunch: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Dinner: Less Sodium Soy Sauce, Shrimp, Broccoli. more...

2467 kcal

Exercise: Housework - 10 minutes, Sleeping - 8 hours, Sitting - 15 hours and 50 minutes. more...

Gaining 8.9 kg a Week

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Sink-or-swim's Journal, 02 Jan 11

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Sink-or-swim's Weight History