Weigh In record (no journal entry) for 16 November 2020
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57.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1047 kcal
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Fat: 59.92g | Prot: 80.76g | Carbs: 52.11g.
Breakfast: la SIERRITA Aceitunas Verdes en Salmuera, Aceite de Coco. Lunch: Zapallito Verde, Morrón, Cebollas, Coreanito, Pechuga de Pollo a la Plancha, Ghee. Snacks/Other: Coco Seco, Cúrcuma, Huevo, La Paulina Queso Port Salut, Tomates, Paladini Jamón Cocido. more...
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Losing 1.0 kg a Week
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SiendoFitt's Weight History
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