Weigh In record (no journal entry) for 17 September 2013
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52.9 kg
Lost so far: 14.1 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2013:
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811 kcal
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Fat: 16.84g | Prot: 30.75g | Carbs: 131.47g.
Breakfast: Poulain Chocolat Noir Extra, Cora Tuiles Saveur Citron, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Dula Sana Chocolat Noir Stevia, Cora Yaourt aux Fruits 0%, Taillefine Compote Pomme Rhubarbe, Cora Légumes Vapeurs Choux, Bjorg Galettes de Maïs, Florette Laitue Iceberg, Royco Bouillon à la Chinoise. Dinner: Smarties Smarties Mini, Florette Laitue Iceberg, Chou-Fleur, Chevrichou Fromage de Chèvre Frais, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Rians La Faisselle 0%, River Valley Framboises Surgelées, Fraises Congelées Non Sucrées, Pain Blanc. Snacks/Other: Poires, Bjorg Galettes de Maïs, Pommes. more...
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Losing 1.4 kg a Week
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