Weigh In record (no journal entry) for 23 November 2020
|
68.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
761 kcal
|
Fat: 31.24g | Prot: 28.39g | Carbs: 93.17g.
Lunch: Abóbora Cabotia, Berinjela Cozida, Seara Strogonoff de Frango, Arroz Branco (Cozido). Snacks/Other: Fanta Fanta Laranja, Batatas Fritas, McDonald's McChicken. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary Morais's Weight History
|