Weigh In record (no journal entry) for 23 November 2020
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135 kg
Lost so far: 5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1553 kcal
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Fat: 94.82g | Prot: 43.42g | Carbs: 145.69g.
Breakfast: Ovo Cozido, Ovo Cozido, Casa do Pão de Queijo Pão de Queijo Tradicional, Cafezinho, Cafezinho, Ovo Mexido. Lunch: Tabule. Dinner: Maçã. Snacks/Other: Melão Amarelo. more...
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Losing 0.7 kg a Week
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raquel_sa_'s Weight History
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