Weigh In record (no journal entry) for 17 September 2013
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77.8 kg
Lost so far: 26.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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832 kcal
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Fat: 23.35g | Prot: 12.46g | Carbs: 146.31g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Gerblé Pain d'épices Son de Seigle, Spaghetti, Tomates. more...
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Losing 0.4 kg a Week
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