Weigh In record (no journal entry) for 23 November 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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683 kcal
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Fat: 24.07g | Prot: 22.42g | Carbs: 98.63g.
Lunch: Mayonesa, Arroz Blanco, Pizza de Queso con Verduras, Remolachas Cocidas (Frescas). Dinner: Tarta de Zapallitos, Cormillot Canelones de Verdura. Snacks/Other: Exquisita Gelatina Frambuesa, Dulce de Membrillo, Exquisita Gelatina Frambuesa. more...
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steady weight
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Kiasilva's Weight History
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