Weigh In record (no journal entry) for 23 November 2020
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119.5 kg
Lost so far: 11.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1627 kcal
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Fat: 59.15g | Prot: 112.36g | Carbs: 155.80g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Noix, Monoprix Beurre Doux, Wasa Bio. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Yaourt Nature 0%, Pain, Pommes Pink Lady, Picard Purée de Pomme de Terre, Le Gaulois Filets de Poulet. Snacks/Other: Wasa Bio, Marron Glacé. more...
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1550 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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ricbocion's Weight History
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