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23 novembre 2020 ✌️🍀
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56.1 kg
Lost so far: 4.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1589 kcal
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Fat: 64.15g | Prot: 62.30g | Carbs: 189.58g.
Breakfast: Balisto Miel et Amandes, Pomme. Lunch: Carrefour Discount Emmental Râpé, Herta Le Bon Végétal Escalope Soja et Blé, Riz au Curry. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Emmental Râpé, Tomates, Salade Verte, Blanc de Poulet, Mayonnaise, Old El Paso Wrap de Blé Nature. Snacks/Other: Balisto Miel et Amandes, Vergers Gourmands Compote de Pomme sans Sucre Ajouté, Tarte aux Fraises. more...
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Losing 1.2 kg a Week
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Luana.B13's Weight History
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