Weigh In record (no journal entry) for 23 November 2020
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103 kg
Lost so far: 4.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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496 kcal
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Fat: 10.44g | Prot: 42.26g | Carbs: 55.58g.
Lunch: Filet Mignon de Porc, Marque Repère Poêlée Bretonne, Delisse Actifidus Noix de Coco, Riz Basmati (Cuit). more...
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Gaining 0.8 kg a Week
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Benouille13's Weight History
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