Weigh In record (no journal entry) for 23 November 2020
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1227 kcal
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Fat: 8.80g | Prot: 158.85g | Carbs: 127.84g.
Breakfast: Mulino Bianco Pan Bauletto, Mela. Lunch: Petto di Pollo, Carne. Tea: Mela. Dinner: Fage Fruyo 0% Mirtilli, Mela. more...
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Losing 0.3 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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