Weigh In record (no journal entry) for 23 November 2020
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50.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1439 kcal
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Fat: 45.73g | Prot: 89.21g | Carbs: 172.05g.
Breakfast: Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Lidl Zucca Delica, Esselunga Tofu al Naturale, Lattuga Iceberg (Include Tipi Crisphead), Cavolo Cappuccio, Cavolfiore, Pomodoro Cuore di Bue, Zucchine. Dinner: Fiorentini Burro di Arachidi, Lidl Zucca Delica, Pane Integrale, Santa Lucia Mozzarella Light, Orogel Minestrone Leggerezza. Snacks/Other: Bonomelli Camomilla Filtrofiore, Barretta Cocco Farmacia Dieta Lab, Melinda Mela Golden, Pane Integrale, Caffè Istantaneo (in Polvere). more...
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Losing 1.4 kg a Week
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Cristina.cri87's Weight History
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