Weigh In record (no journal entry) for 23 November 2020
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110.8 kg
Lost so far: 9.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1437 kcal
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Fat: 45.98g | Prot: 64.65g | Carbs: 140.65g.
Breakfast: Sucre Brun, Café. Lunch: Vin Pinot Gris (Gris), Vinaigrette, Endive, Cité Marine Pané au Colin d'alaska, U Coquillettes au Blé Complet, Herta Jambon Sans Nitrite. Dinner: Lardons Nature, Courgette, Chou Vert. more...
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Losing 0.7 kg a Week
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lockspartys's Weight History
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