Weigh In record (no journal entry) for 23 November 2020
|
110.8 kg
Lost so far: 9.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1437 kcal
|
Fat: 45.98g | Prot: 64.65g | Carbs: 140.65g.
Breakfast: Sucre Brun, Café. Lunch: Vin Pinot Gris (Gris), Vinaigrette, Endive, Cité Marine Pané au Colin d'alaska, U Coquillettes au Blé Complet, Herta Jambon Sans Nitrite. Dinner: Lardons Nature, Courgette, Chou Vert. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lockspartys's Weight History
|