Tanthalis's Journal, 17 Sep 13

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Weigh In record (no journal entry) for 17 September 2013

132 kg Lost so far: 16 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2013:

1962 kcal

Fat: 94.88g | Prot: 106.64g | Carbs: 169.84g. Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Cappuccino. Dinner: Halbes Hähnchen, Meggle Laugen Baguette. Snacks/Other: Orangen. more...

3770 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Tanthalis's Weight History

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Tanthalis's Journal, 17 Sep 13

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Tanthalis's Weight History