Weigh In record (no journal entry) for 23 November 2020
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1069 kcal
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Fat: 55.17g | Prot: 54.27g | Carbs: 75.60g.
Breakfast: Bio Village Son d'avoine, Nestlé Ricoré au Lait (14g), Senseo Café. Lunch: Notre Jardin Flageolets Verts, Agneau Rôti, Carrefour Betteraves Rouges Assaisonnées, Notre Jardin Carottes Râpées. Dinner: Yoplait Perle de Lait Coco en Fins Éclats, Parmentier Sardines à l'huile d'olive Vierge Extra, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Betteraves Rouges. more...
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Losing 0.2 kg a Week
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tenordjeda's Weight History
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