Weigh In record (no journal entry) for 16 November 2020
|
90.9 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
435 kcal
|
Fat: 22.88g | Prot: 26.14g | Carbs: 28.75g.
Breakfast: Florette Weichkäse aus Ziegenmilch, Rührei, Ilmenauer Kasseler, Kaufland Roggenkrüstchen . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|