Weigh In record (no journal entry) for 23 November 2020
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1032 kcal
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Fat: 42.13g | Prot: 60.67g | Carbs: 106.46g.
Breakfast: Jeżyny, Biedronka Serek Wiejski Delikate Lekki, Biedronka Gofry. Dinner: Mleczna Dolina Mleko 2%, Nasza Spiżarnia Buraczki Tarte, Międzychód Gołąbki w Sosie Pomidorowym, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jabłko, Piątnica Serek Wiejski. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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