Weigh In record (no journal entry) for 23 November 2020
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74.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Haşlanmış Yumurta. more...
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Losing 0.3 kg a Week
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fitlik hayali's Weight History
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