Weigh In record (no journal entry) for 23 November 2020
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71 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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620 kcal
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Fat: 12.26g | Prot: 43.08g | Carbs: 84.04g.
Lunch: Beras Jagung Dollarr, Nila (Ikan), Tomat, Garam, Kunyit, Cabai Merah atau Rawit, Kacang Kemiri, Bawang Putih, Bawang Merah. Snacks/Other: Sidomuncul Kunyit Asam, Mangga, Dimsum Lisa, Biokul Yogurt Strawberry Flavor. more...
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Gaining 0.0 kg a Week
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Elizabeth Hazel 's Weight History
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