Angelica Jones's Journal, 23 Nov 20

Went completely off the rails this weekend 😔😔
60.3 kg Lost so far: 2.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
1172 kcal Fat: 72.15g | Prot: 80.48g | Carbs: 52.68g.   Breakfast: Nola Mayonnaise, Boiled Egg. Lunch: Bull Brand Corned Meat, Lettuce. Dinner: Lancewood Low Fat Plain Yoghurt, Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Broccoli , Chicken Breast (Skin Not Eaten). Snacks/Other: Cheddar Cheese (Reduced Fat) , Safari Peanuts, Fat Free Long Life Milk, Cappuccino, Blueberries , Apples . more...
Gaining 1.3 kg a Week

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Angelica Jones's Weight History


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