Weigh In record (no journal entry) for 23 November 2020
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55.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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373 kcal
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Fat: 12.34g | Prot: 14.98g | Carbs: 52.43g.
Breakfast: Русский завтрак Баланс Веса. Lunch: Alpen Gold Шоколад Max Fun, Карусель Багет с Кунжутом, Тёма Говядина с Языком. Snacks/Other: Красное Яблоко. more...
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Gaining 0.9 kg a Week
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msalinka's Weight History
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