Meike71's Journal, 23 Nov 20

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Uhu, ich komme.😁

101 kg Lost so far: 14 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

2165 kcal

Fat: 137.48g | Prot: 40.98g | Carbs: 189.57g. Breakfast: Heidelbeeren. Lunch: Aldi Salatcup Hähnchen. Dinner: Latte Macchiato, Lidl Apfeltasche. Snacks/Other: Langnese Calippo Cola, Alesto Pekannusskerne. more...

2708 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (slow) - 3/kph - 2 hours and 20 minutes. more...

Losing 2.1 kg a Week

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Meike71's Journal, 23 Nov 20

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Meike71's Weight History