Weigh In record (no journal entry) for 23 November 2020
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73.3 kg
Lost so far: 2.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1226 kcal
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Fat: 59.92g | Prot: 49.55g | Carbs: 121.86g.
Breakfast: Овсянка Запаренная, Яйцо, Сыр Российский, Сервелат. Lunch: Конти Белиссимо, Вареники с Картошкой. Dinner: Азбука Вкуса Ежики Мясные на Пару в Бульоне . Snacks/Other: Банан. more...
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Losing 6.3 kg a Week
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vektraaa's Weight History
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