Weigh In record (no journal entry) for 23 November 2020
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82.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1390 kcal
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Fat: 17.27g | Prot: 67.57g | Carbs: 234.25g.
Breakfast: Fitness Злаковый Батончик Шоколад, Nesquik Каша Овсяная Шоколадная. Lunch: Fitness Злаковый Батончик Шоколад, Fitness Злаковый Батончик Шоколад, Куриное Филе, Barilla Паста, Fitness Злаковый Батончик Шоколад. more...
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Gaining 4.7 kg a Week
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VasyaVasya's Weight History
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