Weigh In record (no journal entry) for 23 November 2020
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98.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1864 kcal
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Fat: 81.64g | Prot: 52.75g | Carbs: 239.19g.
Breakfast: Ananas, Nesquik Cacao, Candia Grand Lait Léger et Digeste, Crêpe au Sucre, Café. Lunch: Poires Asiatiques, Litchi, Beignets Sucrés ou Dorés. Dinner: Toblerone Toblerone Milk, Litchi, Vinaigrette, Salade Verte, Hamburger Large avec Des Condiments et Légumes. more...
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steady weight
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lolonel974's Weight History
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