Weigh In record (no journal entry) for 23 November 2020
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71 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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804 kcal
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Fat: 35.84g | Prot: 33.85g | Carbs: 95.29g.
Lunch: Gado Gado, Nasi Putih (Butir-Sedang, Dimasak), Keripik Pisang. Snacks/Other: Jambu Biji. more...
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Losing 0.5 kg a Week
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adistyranna's Weight History
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