Weigh In record (no journal entry) for 23 November 2020
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59 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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298 kcal
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Fat: 12.47g | Prot: 12.12g | Carbs: 36.01g.
Lunch: Pisang, Tahu Goreng, Kewpie Roasted Sesame Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Tahu Kukus. more...
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steady weight
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Sarahmatmat's Weight History
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