Weigh In record (no journal entry) for 23 November 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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919 kcal
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Fat: 17.82g | Prot: 31.80g | Carbs: 160.74g.
Breakfast: Hawkers Ang Ku Kueh (Green Bean Filling) , Chinese Fried Rice Noodles, danish garden strawberry rhubarb reduced sugar jam, Gardenia Wholemeal Bread, Indocafe 3 in 1 Coffeemix. Lunch: Chinese Large Baozi Steamed Meat Bun. more...
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Gaining 0.2 kg a Week
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