Weigh In record (no journal entry) for 23 November 2020
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1411 kcal
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Fat: 39.95g | Prot: 72.44g | Carbs: 183.08g.
Lunch: Les Croisés Grana Padano, Carrefour Sauce Tomates Basilic, Barilla Tagliatelle, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Pringles Paprika. more...
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Losing 0.2 kg a Week
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