Weigh In record (no journal entry) for 23 November 2020
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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627 kcal
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Fat: 15.88g | Prot: 32.42g | Carbs: 97.98g.
Lunch: Starbucks Tuna Cheese Panini. Dinner: Kangkung, ABC Terasi, Sweetener Classic, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tomat. Snacks/Other: Bengkoang. more...
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Gaining 8.4 kg a Week
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Aquariusssss's Weight History
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