Weigh In record (no journal entry) for 22 November 2020
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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70 kcal
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Fat: 7.00g | Prot: 1.00g | Carbs: 0.50g.
Breakfast: Brasil Frutt Castanha do Pará Natural. Snacks/Other: 3 Corações Café Extra Forte. more...
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Losing 1.1 kg a Week
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nanda.alves8's Weight History
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