Weigh In record (no journal entry) for 23 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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227 kcal
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Fat: 1.81g | Prot: 19.63g | Carbs: 30.69g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. more...
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Gaining 0.3 kg a Week
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lizahalizah's Weight History
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