justinepzi's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
51.7 kg Lost so far: 6.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
2508 kcal Fat: 99.56g | Prot: 70.92g | Carbs: 298.14g.   Breakfast:  Chausson aux Pommes. Dinner: Paul Tartelette aux Fraises, Lotus Speculoos (7,5g),  Mayonnaise, Père Dodu Escalope Cordon Bleu de Dinde,  Nuggets de Poulet,  Punch aux Fruits (Alcoolisé). Snacks/Other: McDonald's Nuggets (4),  Glace à l'Italienne . more...
1873 kcal Exercise: Dance (square dancing) - 1 hour and 30 minutes, Driving - 30 minutes, Cooking - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justinepzi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.