Weigh In record (no journal entry) for 22 November 2020
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1382 kcal
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Fat: 46.78g | Prot: 39.65g | Carbs: 205.28g.
Breakfast: Coffee with Cream and Sugar. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Toasted Garlic Bread, Chocolate Cake (with Chocolate Frosting) . Dinner: Au Bon Pain Chicken Tortellini Soup. more...
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Gaining 9.5 kg a Week
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jimmyo152's Weight History
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