Dontcxll's Journal, 22 Nov 20

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Weigh In record (no journal entry) for 22 November 2020

130.1 kg Lost so far: 0 kg. Still to go: 60.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:

2506 kcal

Fat: 71.47g | Prot: 102.29g | Carbs: 364.32g. Breakfast: Bourek, Volvic Juicy Fraise. Lunch: Poivron Farci, Casino Raviolis Bolognaise . Dinner: Baguette, Elle & Vire Carré Frais 0%. Snacks/Other: Lipton Ice Tea Pêche, Grand Frais Ananas Extra Sweet. more...

205 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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Dontcxll's Journal, 22 Nov 20

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Dontcxll's Weight History