Weigh In record (no journal entry) for 22 November 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1636 kcal
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Fat: 88.02g | Prot: 66.19g | Carbs: 148.79g.
Breakfast: Preendulzado con Café y Azúcar, Aceite Vegetal, Tortillas de Maíz, Huevo Duro. Lunch: Jitomate, Tortillas de Maíz, Aguacate, Lechuga, Queso Fresco, Frijoles Cocidos, Milanesa Empanizada. Dinner: Pan Dulce, Café Descafeinado, Pan Dulce. more...
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1339 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marlene Mtz's Weight History
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